Easy Pressure Cooker Chicken and Chickpea Masala Recipe (2024)

Why It Works

  • Browning the aromatics and blooming the spices creates a deeply flavored braising liquid.
  • Foregoing a searing step for the chicken saves valuable time.
  • Reducing the braising liquid after the chicken is fully cooked and then adding cream results in a rich, thick, and concentrated sauce.

Writing for an online audience is a blessing and a curse. A blessing because I get near-instantreal-time feedback on how much you, dear readers, enjoy reading a post. I know you like something when you share it on Facebook or Twitter. I know by how you leave your comments and how you spend more than 3 seconds on the page. The curse lies in the fact that once Iknowall this stuff, I have no excuse not to consistently deliver articles and recipes that lie in that sweet Venn diagram spot where what I love intersects with what you love.

Today's recipe is a conscious effort to hit that sweet spot.

What I know about you:*

  • You like fast.
  • You love easy.
  • You lurve chicken.
  • You're pretty wild about recipes that taste awesome.
  • You like gadgets.

*No, not you specifically, or perhaps maybe you specifically, but I mean YOU, as a group.

What I know about me: I'm pretty wild about recipes that taste awesome.

This recipe hits every one of those points. It takes about half an hour once you've got your ingredients collected. It's easy enough that a very large and particularly precocious child could make it. It features chicken (along with chickpeas and fresh spinach—two vegetables my handy site-monitoring utilities also tell me you love). It tastes incredibly awesome with a creamy and tangy spiced tomato sauce (think: chicken tikka masala). It's made in a pressure cooker to boot, delivering long-simmered flavor and tender chicken in a fraction of the time. And it tastes incredibly awesome.

Oh, oh! Another thing you seem to enjoy: step-by-step illustrated instructions that AREN'T in slideshow format. Away we go!

Browning the Aromatics

Easy Pressure Cooker Chicken and Chickpea Masala Recipe (1)

We start by sautéing onions, garlic, and ginger in butter in the base of a pressure cooker. If you have a stovetop model, do this over medium to medium-high heat. I'm currently testing out a countertop electric model from Breville, which has a "sear" setting. The goal here is lightly browned aromatics. As onions and garlic brown, their natural polysaccharides break down into sweeter simple sugars that subsequently brown and caramelize, creating rich, complex aromas that blend well with the ginger.

Blooming the Spices

Easy Pressure Cooker Chicken and Chickpea Masala Recipe (2)

Next up, add in your spices: cumin, paprika, coriander, turmeric, and black pepper. The dish we're making ends up with the familiar, comforting flavor of chicken tikka masala, a very mildly spiced product of Anglo-Indian imperialism. We could go for broke and mix up a 20-ingredient curry powder, but quick and easy is key here (to be honest, even jarred curry powder would work just fine). What wedon'twant to skimp on is blooming the spices in fat, a process which not only intensifies their flavor, but also makes it more easily extractable.

Building the Sauce

Easy Pressure Cooker Chicken and Chickpea Masala Recipe (3)

In go crushed tomatoes. For this particular batch, I drained some whole peeled tomatoes and quickly crushed them with a hand blender, as I tend to only keep whole tomatoes in my pantry. I find it much more convenient to shop for a single type of tomato product and chop, strain, or purée it as my needs demand. Whole tomatoes tend to be of a higher quality and consistency than their more processed counterparts, but if you've got crushed tomatoes on hand or want to make an already easy recipe even easier, they work just fine.

Wilting the Spinach

A pound (that's about two big bunches) of spinach goes in next to wilt. It's easiest to do this by covering the pot and letting the spinach wilt in the steam for a couple minutes, stirring every so often.

Adding the Chicken

I used to believe that searing chicken was absolutelynecessaryfor creating great flavor in a chicken-based stew. That was before my wife introduced me tothis 30-minute Colombian chicken pressure cooker stew, which has all of five ingredients (one of them bland potatoes!), yet comes out moist, intensely flavorful, and delicious. The pressure cooker, with its ability to rapidly cook meat and extract its concentrated juices into the surrounding sauce, is a flavor machine.

As in that recipe, I don't bother searing my chicken here, instead just nestling it into the saucy spinach mixture.

Reducing and Enriching the Sauce

Easy Pressure Cooker Chicken and Chickpea Masala Recipe (4)

It takes all of 15 minutes once it reaches high pressure for the chicken to cook through to complete tenderness. Once it's done, you're on the home stretch. If you want to make the plating a little prettier, you should remove the chicken from the pot at this stage so you can arrange the pieces a little more artfully later on.

With the chicken out, heat up the sauce and simmer it until it becomes thick, just a few minutes, adding some cream to enrich it. One final blast of lemon juice and seasoning with salt to taste is all it takes.

Easy Pressure Cooker Chicken and Chickpea Masala Recipe (5)

Doesn't that look pretty? And have I happened to mention that it tastes incredibly awesome? Rich, creamy, tangy, spicy, and ridiculously comforting. It's the kind of food that shows up to hold your hand in a time of need.

And now that I've given up the game and made it clear thatI know what you're reading, if you guys are anything like me, you'll do your very best to confound my system and start reading and commenting on the least-likely-to-be-popular recipes.* Game on.

*I'm not sure what it is, but it'd be something that includes lamb or goat combined with seafood, takes at least a half dozen pots and pans, and comes out a uniform drab brownish-white in color with absolutely no gooey melted cheese or chicken in sight.

January 2014

Recipe Details

Easy Pressure Cooker Chicken and Chickpea Masala Recipe

Active10 mins

Total40 mins

Serves4 servings

Ingredients

  • 2 tablespoons unsalted butter

  • 1medium onion, finely diced (about 1 cup)

  • 4 cloves garlic, minced (about 4 teaspoons)

  • 1 tablespoongrated fresh ginger

  • 1 tablespoon ground cumin

  • 1 1/2 teaspoons paprika

  • 1 1/2 teaspoons ground coriander

  • 1 teaspoon ground turmeric

  • 1/4 teaspoon cayenne pepper(more or less to taste)

  • 1/2 teaspoon ground black pepper

  • 1 (15-ounce) can crushed tomatoes

  • 1 poundfresh spinach leaves, trimmed

  • 1/2 cupchopped cilantro leaves

  • 1/2 cuphomemadeor store-bought low-sodium chicken stock

  • 3 pounds chicken drumsticks and thighs (4 to 6 of each)

  • 1/2 cup heavy cream

  • 2 (15-ounce) cans chickpeas, drained

  • 1/4 cup fresh juice from 2 to 3 lemons

  • Kosher salt

Directions

  1. Heat butter in a pressure cooker over medium-high heat ("sear" setting on an electric pressure cooker) until foaming subsides. Add onions, garlic, and ginger. Cook, stirring frequently, until pale brown, about 5 minutes. Add cumin, paprika, coriander, turmeric, cayenne pepper, and black pepper and cook, stirring frequently, until aromatic, about 30 seconds. Add crushed tomatoes and spinach. Cover and cook, stirring occasionally, until spinach is wilted, about 2 minutes.

    Easy Pressure Cooker Chicken and Chickpea Masala Recipe (6)

  2. Add half of cilantro, chicken stock, and chicken pieces. Stir to combine. Seal pressure cooker and heat to high pressure. Once high pressure is reached, cook for 15 minutes.

    Easy Pressure Cooker Chicken and Chickpea Masala Recipe (7)

  3. Allow to cool, release pressure, remove lid, add heavy cream, drained chickpeas, 2 tablespoons lemon juice, and simmer, stirring frequently, until sauce is thickened. Stir in remaining lemon juice and season to taste with salt. Serve immediately, garnish with remaining cilantro leaves.

Special Equipment

Electric or stovetop pressure cooker

Read More

  • Better Pressure Cooker Butter Chicken
  • 30-Minute Pressure Cooker Chicken With Chickpeas, Tomatoes, and Chorizo
  • Chicken Chile Verde Pressure Cooker
  • Quick and Easy Pressure Cooker Chicken, Lentil, and Bacon Stew with Carrots
Easy Pressure Cooker Chicken and Chickpea Masala Recipe (2024)

FAQs

Can you overcook chicken in a pressure cooker? ›

Because chicken breast is so lean, just a couple of extra minutes of cook time turns them from juicy to overcooked and dry. Thighs, on the other hand, are a fattier cut, and not prone to dry out as quickly even after an extra minute or two of cooking.

Does chicken cook faster in pressure cooker? ›

Pressure cookers save you time by cooking foods TWO to TEN times faster than other cooking methods. They are the fastest way to cook delicious meals: beef roasts, chicken, rice, dry beans, you name it.

How do you cook chickpeas without a cooker? ›

Drain and rinse. 1If using the stovetop, add the soaked, drained, and rinsed beans to a large pot. Cover with several inches of water and bring to a boil. Reduce the heat and simmer until they reach your desired tenderness, 1 ½ to 2 hours (see notes).

How do you boil chickpeas in a cooker? ›

Soak beans in water overnight. I soaked 1 cup chick peas in 3 cups water. Place drained chick peas in pressure cooker and add enough water to cover, at least 1 cup. Most pressure cookers have a minimum amount of water that's needed to pressure safely so check your manual just to be sure.

How long does it take to cook chicken in a pressure cooker? ›

chicken requires 18 minutes of high pressure cooking. Add 6 minutes of cooking time per additional pound. Note: You can submerge your chicken directly in the cooking liquid, especially if you want to make chicken stock. However, the steamer basket method ensures crispy skin and won't wash away the seasoning.

Why is chicken tough in pressure cooker? ›

Chicken can get a rubbery texture in the instant pot when over cooked. To avoid this, try not to over cook your chicken. Storing the chicken in chicken broth can help rehydrate the chicken and make it less rubbery.

Why does KFC pressure cook their chicken? ›

Because it is fast and practical, it also saves labor. More tasty: When a piece of chicken is inserted in very hot oil in pressure fryer tank, it rapidly gets sealed making it difficult fort he juice inside the chicken to escape. Entrapping the chicken juice within while cooking adds to its taste.

Does a pressure cooker dry out chicken? ›

If you quick release, all the pressure in the meat forces the liquid out... resulting in a dry finish. If pressure is release naturally (slowly) equilibrium occurs and the moisture stays in the meat.

Is it better to slow cook or pressure cook? ›

If you want to turn it on and leave it to cook while you're at work, then a slow cooker is for you. But if you want to cook delicious meals quickly that would normally take hours, then a pressure cooker is for you.

Are canned chickpeas in water already cooked? ›

Canned chickpeas are pre-cooked chickpeas. You can eat canned chickpeas straight out of the can! (Just be sure to rinse them off before chowing down to wash out excess sodium) Otherwise, you can roast them or turn them into any number of delicious dishes, like these here.

What happens if you don't soak chickpeas before cooking? ›

If you forget, you can simply start the cooking process, but expect them to take longer to cook than if you had soaked them first. It can take up to twice the time if you don't soak them first. The reason most people prefer to soak beans is: Soaking makes the beans cook faster.

Do you drain canned chickpeas before cooking? ›

If the ingredient list calls for “rinsed” canned beans, drain and rinse the beans to keep the liquid ratios right. If you're vegan and you're about to use canned chickpeas, go ahead and drain the liquid—but save that magic stuff. It's called aquafaba and can be whipped like egg whites into meringues and other recipes.

Why boil chickpeas with baking soda? ›

The chickpeas are sautéed with baking soda for a few minutes, before dumping in the water to simmer the chickpeas. The baking soda makes the water more alkaline, which softens the chickpeas more quickly by weakening their pectic bonds.

Are canned chickpeas healthy? ›

Unlike other types of canned beans, chickpeas — also known as garbanzo beans — can obtain a dry and crunchy texture, and sometimes nut-like taste. Plus, aside from the convenience of them, they're super healthy as they're packed with plant protein and fiber.

How much time does it take to boil chickpeas in pressure cooker? ›

Pressure cook on high for 15 minutes, or up to 17-18 minutes for super buttery, tender chickpeas. Note: If you soaked your chickpeas for longer than 8 hours (overnight or 10+ hours), you may even be able to get away with cooking for 12-14 minutes! Then quick release and drain off the excess cooking liquid.

Does pressure cooking chicken longer make it more tender? ›

This dinner staple cooks up perfectly every time in the Instant Pot. You can aim for firm but juicy chicken for cubing, or let it cook a little bit longer for tender shredded chicken.

Can you cook too long in a pressure cooker? ›

Unfortunately, once you overcook a piece of meat in the pressure cooker, there's no going back. You'll be left with a pile of dry, crunchy, tasteless fibers and no amount of additional pressure cooking is going to put that moisture back into the meat. Earlier, I explained how ingredient size affects the cooking time.

How do you know when pressure cooked chicken is done? ›

Open the pot, then use a digital thermometer to check the thickest part of a piece of chicken—it should be at least 165oF.

Does pressure cooking chicken longer make meat more tender? ›

Cooking any meat on high heat (or high pressure) for an extended period will both: denature more the proteins / collagen making the meat more tender; "squeeze" more water out of the meat, making it drier / chalkier in texture.

References

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