Potato & Broccoli Medallions {IKEA Copy-Cat Recipe} (2024)

Potato & Broccoli Medallions {IKEA Copy-Cat Recipe} (1)

My life. Me: head of table, nose in laptop, editing photos, trying to think up a witty discussion topic to base this blog post around, pouring glass of wine to induce wittiness. Boys: sitting at the same table, making Lochness monsters with play dough, being rough little hellion boys, playing together in the way boys do. Husband: making a party pizza for dinner, planning our next camping trip, molding more monsters for the boy's collection, concerned about how much play dough is ending up on the Persian rug that he perilously retrieved from Qom. And days go by like this. In the slowest, but yet quickest fashion that occasionally breaks my heart to pieces.

Potato & Broccoli Medallions {IKEA Copy-Cat Recipe} (2)

Have you ever had the Ikea version of what I'm trying to recreate here? The Swedish name is: Grönsakskaka.They are bomb. And, unfortunately, the version I whipped up is not nearly as decadent. Way too healthy. The Ikea ones are buttery, creamy, seemingly really bad for you. My version has alotta broccoli. Not bad for you.

Potato & Broccoli Medallions {IKEA Copy-Cat Recipe} (3)


Potato & Broccoli Medallions {IKEA Copy-Cat Recipe} (4)

But Ikea is 60 long miles away from me. So I needed to find a version that could satisfy my cravings. Where do you turn when you want to copy cat something? The inter-webs! And cue defeat. The inter-webs are seriously lacking when it comes to Ikea medallion copy cat recipes. So here is my little of this, little of that attempt. My first attempt at recreating the crave-worthyGrönsakskakahad no exciting blog poststo support my mission, just a phone call to my sister-in-law who gave me the ol' thumbs up when I casually (in my head) called her to frantically (in reality) ask her what she thought about my recipe idea. There are a couple forums whining about how there are no good posts or recipes on it, and many people want to recreate this recipe, but there is no really great posts. Let me say, forthe record, this will not be the greatest blog post onGrönsakskaka I have a feeling I may be editing this recipe.

Potato & Broccoli Medallions {IKEA Copy-Cat Recipe} (5)

I think next time I will use uncooked potatoes in the mixture and bake them in the medallions raw for a possibly crispier end result, because these had a kinda mashed potato texture. If you need to get rid of leftover mashed poatoes, this would be an EXCELLENT way to do so.

Potato & Broccoli Medallions {IKEA Copy-Cat Recipe} (6)


Potato & Broccoli Medallions {IKEA Copy-Cat Recipe} (7)


Potato & Broccoli Medallions {IKEA Copy-Cat Recipe} (8)

Ikea's website says that the original has leeks. Wish I had leeks. Then these woulda been so much more yummy.

Potato & Broccoli Medallions {IKEA Copy-Cat Recipe} (9)

The cutest egg ever.

Potato & Broccoli Medallions {IKEA Copy-Cat Recipe} (10)

So, here are your easy peesy steps to greatness - right to left. Mash the steamed potato, dice the steamed broccoli, crack an egg, chop some green onions, shred some cheese.

Potato & Broccoli Medallions {IKEA Copy-Cat Recipe} (11)

Stir it all together and you're about 25 minutes away from eating medallions.

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Potato & Broccoli Medallions {IKEA Copy-Cat Recipe} (13)

Bake for 20-25 minutes and serve with some mayo that has been seasoned with chipotle chili powder.

Potato & Broccoli Medallions {IKEA Copy-Cat Recipe} (14)


Printable Recipe Here

Potato & Broccoli Medallions {Ikea Copy-Cat Recipe}

4 large russet potatoes
1 1/2 cup broccoli florets
2 tablespoons cream
1 teaspoon kosher salt
1/4 teaspoon white pepper
1 1/2 cups Swiss cheese, grated
2 green onions, finely chopped
1 egg

Preheat oven to 375ºF. Line a large cookie sheet with parchment paper.

Peel and chop the potatoes into 1/2" chunks, drop into a medium-sized saucepan that has a tight fitting lid and has been filled with cold water. Set over medium-high heat, covered, bring up to a boil and simmer for 10-12 minutes, until fork tender. Remove potatoes from boiling water to a large mixing bowl to cool slightly.

Rinse out the potato pot, fill with cold water and broccoli florets. Cover and bring up to a boil, remove from heat and steam until fork tender, about 3-4 minutes. Drain broccoli and move to a cutting board, dice finely when cool enough to handle.

Meanwhile, pour the cream over the potatoes, season with salt and pepper. Coarsely mash the poateos with a potato masher. Stir in the broccoli, cheese, green onion, and egg.

Place a 3" diameter biscuit cutter on the parchment-lined cookie sheet. Scoop a heaping tablespoon into the cutter and gently flatten with a spoon. Remove the cutter and continue with the mixture, until it is all gone.

Bake for 20-25 minutes until golden brown on top and bottom. Let cool slightly and serve. Excellent served with mayo seasoned with a bit of chipotle chili powder.

Potato & Broccoli Medallions {IKEA Copy-Cat Recipe} (2024)

FAQs

What is in the Ikea veggie medallion? ›

These medallions are made with potatoes, broccoli, leeks, onions, garlic, and cheese. They are baked in the oven to make them a little healthy.

How many calories in the Ikea potato broccoli medallion? ›

There are 126 calories in 1 piece of Ikea Potato Broccoli Medallion. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

Are Ikea vegetable medallions gluten free? ›

Conversation. Thanks for asking, Amanda! We're happy to let you know that our GRÖNSAKSKAKA vegetable medallions are gluten-free. We hope this helps.

Are IKEA veggie balls vegetarian? ›

Developed with meat lovers in mind, the plant ball is made from pea protein, oats, potato and apple. The meaty taste is achieved by adding umami flavors, such as mushroom, tomato and roasted vegetables. And because there are no animal-based ingredients the plant ball is suitable for vegan and vegetarian diets.

Do IKEA veggie balls contain milk? ›

These vegan meatballs are made from chickpeas, carrots, maize and kale, and contain no animal ingredients. Also, according to their claim, they are free from the following: Gluten. Lactose.

How much nutrition is in Ikea medallion? ›

Vegetable Medallions
  • Total Fat 9g 12%
  • Saturated Fat 6g 30%
  • Cholesterol 20mg 7%
  • Sodium 210mg 9%
  • Total Carbohydrates 10g 4%
  • Dietary Fiber 2g 7%
Dec 28, 2021

How many carbs are in Ikea veggie medallions? ›

Ikea Sides 2 Vegetable Medallions (1 serving) contains 19g total carbs, 16g net carbs, 16g fat, 5g protein, and 240 calories.

How many calories in a Ikea medallion? ›

There are 130 calories in 1 medallion (25 g) of IKEA Vegetable Medallion. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

What's in IKEA plant balls? ›

Developed with meat lovers in mind, the plant ball is made from pea protein, oats, potato and apple. The meaty taste is achieved by adding umami flavors, such as mushroom, tomato and roasted vegetables.

What's the difference between IKEA plant balls and veggie balls? ›

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As the name suggests, the plant balls are entirely vegan and unlike Ikea's veggie balls, they have been designed to replicate the flavour and appearance of real meat.

Are IKEA fries vegan? ›

Other vegan restaurant options include pasta with marinara sauce, salad, French fries, and fruit cups. Many of IKEA's packaged-food items are also vegan, including drinks, cereal, candy, chips, jellies, coffee, crackers, and even unique items like vegan caviar made from seaweed or the Rhubarb & Raspberry Crumble.

What does IKEA put on their veggie dogs? ›

Veggie hot dog ingredients include kale, lentils, quinoa, onions and wheat protein. There is no point in creating a more sustainable option for our customers if it isn't tasty. With the new veggie hot dog, we can inspire and enable customers to choose a plant-based, more sustainable option at an affordable price.

What are the toppings on the IKEA veggie dog? ›

That's where the toppings come in. The IKEA veggie hot dog is topped with pickled red cabbage, spicy mustard, and fried onions. If you're not vegan and want to add another layer of flavor, you can get nacho cheese added as well.

What are IKEA veggie meatballs made of? ›

Developed with meat lovers in mind, the plant ball is made from pea protein, oats, potato and apple. The meaty taste is achieved by adding umami flavors, such as mushroom, tomato and roasted vegetables.

What do you eat with IKEA plant balls? ›

Try this at home. In the IKEA restaurants, the plant balls will be served with mashed potatoes, cream sauce, lingonberry jam and peas, just like the traditional meatball plate – and at the same low price.

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