Split Pea Soup Recipe | The Gracious Pantry | Healthy Soup Recipes (2024)

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Need a quick, go-to soup recipe for a busy, cold, and blustery weeknight?I’ve got the perfect solution! This easy split pea soup recipe!

There are two camps of people when it comes to Split Pea Soup. You either cook it with ham, or you don’t. Most people tend to have a strong preference one way or the other.

Split Pea Soup Recipe | The Gracious Pantry | Healthy Soup Recipes (1)

And in addition, you either like it soupy, or thick as mud.

Vegetarian Split Pea Soup

The great thing about this recipe is that you can cook it the way you like it! The recipe below is the non-ham version (we don’t care for ham around here).

But if you like it with meat, then simply add some ham to the pot when cooking! (Just be sure its cooked properly in the end).

How Thick Do You Like Your Split Pea Soup?

As for thickness, this soup will thicken both with time in the fridge and with longer cooking times.

So if you like your split pea soupy, then simply add a little extra broth if the soup thickens too much for you. (It will thicken as it cools, usually by the next day.) But if you like it thick as mud, cook it longer (to cook out more of the liquid) and let it sit overnight in the fridge. It’ll be nice and thick in the morning.

I just love a versatile recipe, don’t you?

Split Pea Soup With Ham

So this recipe is vegetarian. But as mentioned, it’s quite versatile. If you prefer ham in your split pea, you can either use a leftover ham bone, or you can cut up some meat into small cubes. Either way, you’ll get good flavor. The ham bone offers a flavor that is a tiny bit more “intense”, but both will work here.

Add the bone or meat (or both) after you’ve sautéd the vegetables.

Instant Pot Split Pea Soup

If you prefer to make this in an Instant Pot (I do it all the time now!) you can make these easy adjustments to the recipe below.

  • Sauté everything in your Instant Pot instead of a pan. Simply press the sauté button and add the oil to the insert first. Then the veggies and sauté just like you would in the pan.
  • Turn the IP off, and add all the other ingredients.
  • Place the lid and close the vent valve.
  • Press the Manual button and adjust the time to 18 minutes at high pressure.
  • When the cooking cycle is done, allow a 20 minute natural release.
  • Then open the valve (careful of any remaining steam!).
  • When all the steam has been released, open the lid carefully and stir your soup.
  • Remove the bay leaf (and the ham bone if that’s what you used), and serve your soup with some crusty garlic bread!
Split Pea Soup Recipe | The Gracious Pantry | Healthy Soup Recipes (2)

What You’ll Need

4largecarrots

4medium stalkscelery

1mediumred onion

1tbsp.olive oil

2tsp.dried thyme

1tbsp.garlic powder

1tbsp.onion powder

8cupschicken or veggie stock(go up to 12 cups as needed for consistency)

3cupsdry split peas

How To Make Split Pea Soup

These instructions are for the slow cooker. Stovetop directions are below in the recipe card.

  • Sauté your onions in the olive oil until they are translucent.
  • Put all ingredients in a slow cooker and turn on low.
  • Let cook for 8-10 hours.

What If Your Split Peas Won’t Get Soft?

Sometimes, you cook split peas for hours and they are still hard little pebbles of dinners-not-ready-despair. There are a few reasons for this.

  1. Chances are, you split peas are old. Split peas tend to dry out further with age, making it much harder to cook them. To some degree, you can tell how old they are by their color. If they are a vibrant green, they should cook just fine. If they are pale green, chances are you’ll be cooking them for a really long time. (Have extra broth on hand if that’s the case!)
  2. If you live at an altitude above 2000 feet, you’ll be cooking those peas a lot longer than usual. I don’t know a lot about high altitude cooking, but I do know it affects cooking times. Even with something like split peas.

What To Serve With Split Pea Soup

This soup is truly a meal all on its own. But if you want to pair it with other things, here are some suggestions:

  • Crusty garlic bread
  • Green salad on the side
  • Grilled cheese sandwich
  • Garlic naan
  • Biscuits
  • Cornbread
  • Sausage – for those who like meat, but don’t have ham
  • Croutons – usually as a garnish
  • Toast

Recipe Cost

Please note that these prices are true for my area at the time I am posting them. Your area may be more or less expensive. Use these cost figures as a ballpark.

  • 4 large carrots
  • 4 medium stalks celery
  • 1 medium red onion
  • 1 tbsp. olive oil
  • 2 tsp. dried thyme
  • 1 tbsp. garlic powder
  • 1 tbsp. onion powder
  • 8 cups chicken broth
  • 3 cups dry split peasTOT

RECIPE TOTAL

COST PER SERVING

$0.76

$1.12

$1.71

$0.41

$0.25

$0.55

$0.41

$6.22

$2.00

$13.43

$0.67

Need Supplies?

More Healthy Soup Recipes

  • French Onion Soup
  • Chicken and Dumplings
  • Cream of Mushroom Soup

Split Pea Soup Recipe

Split Pea Soup Recipe | The Gracious Pantry | Healthy Soup Recipes (7)

Split Pea Soup Recipe

Nothing says comfort like a warm bowl of split pea soup. It’s comfort in a bowl!

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Course: Soup

Cuisine: American

Prep Time: 15 minutes minutes

Cook Time: 10 hours hours

Total Time: 10 hours hours 15 minutes minutes

Servings: 20 cups, approximately

Calories: 142kcal

CLICK TO WATCH THIS RECIPE IN ACTION!

Ingredients

  • 4 large carrots (sliced)
  • 4 medium stalks celery (sliced)
  • 1 medium red onion (chopped)
  • 1 tbsp. olive oil
  • 2 tsp. dried thyme
  • 1 tbsp. garlic powder
  • 1 tbsp. onion powder
  • 8 cups chicken or veggie stock (go up to 12 cups as needed for consistency)
  • 3 cups dry split peas

US CustomaryMetric

Instructions

Slow Cooker Directions

  • Sauté your onions in the olive oil until they are translucent.

    Split Pea Soup Recipe | The Gracious Pantry | Healthy Soup Recipes (8)

  • Put all ingredients in a slow cooker and turn on low.

    Split Pea Soup Recipe | The Gracious Pantry | Healthy Soup Recipes (9)

  • Let cook for 8-10 hours, and serve.

    Split Pea Soup Recipe | The Gracious Pantry | Healthy Soup Recipes (10)

Stove Top Directions

  • Sauté the onions, carrots and celery in the olive oil in a large soup pot until the onions are translucent.

    Split Pea Soup Recipe | The Gracious Pantry | Healthy Soup Recipes (11)

  • Combine all remaining ingredients in the soup pot and bring to a boil. Reduce heat to a slow boil and allow to cook until peas are soft. Stir frequently to void burning at the bottom of the pot.

    Split Pea Soup Recipe | The Gracious Pantry | Healthy Soup Recipes (12)

  • Serve with a side of crusty garlic bread.

    Split Pea Soup Recipe | The Gracious Pantry | Healthy Soup Recipes (13)

Notes

Please note that the nutrition data below is a ballpark figure. Exact data is not possible.

Nutrition

Serving: 1cup (approximately) | Calories: 142kcal | Carbohydrates: 22g | Protein: 10g | Fat: 2g | Sodium: 58mg | Potassium: 477mg | Fiber: 8g | Sugar: 3g | Vitamin A: 2470IU | Vitamin C: 1.8mg | Calcium: 39mg | Iron: 2.3mg

Recipe from the Gracious Pantry® archives, originally posted 12/24/2010.

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Split Pea Soup Recipe | The Gracious Pantry | Healthy Soup Recipes (2024)

FAQs

How do you add flavor to a bland split pea soup? ›

Using onions, garlic, and fresh spices like thyme will add flavor to the soup. The real trick to making a bland pea soup extra tasty is using a bone or ham hock in the soup during the cooking process. Chicken broth will also add flavor to the soup.

Why is my split pea soup not getting soft? ›

If the peas are very old and dried out, they won't soften. And if the water you use for making the soup is hard with lots of dissolved minerals that can stop the peas from softening. Use bottled water if that is the case.

Do split peas need to be soaked before cooking? ›

No. Split peas, like lentils, do not need to be soaked before cooking. Beans require soaking prior to cooking, but because these are peas they can be used directly in the recipe. It is still a good idea to rinse your peas thoroughly before cooking to remove any dirt particles.

What makes split pea soup taste better? ›

Add a bit of lemon zest to make those peas really sing. You can try the fresh pea approach with your favorite split pea soup recipe, but this super traditional, easy version is an Epicurious favorite.

How do you add depth of flavor to soup? ›

"If your broth is lacking in savory richness, try adding roasted onion, tomato paste, mushrooms, seaweed, soy sauce, or miso. These ingredients add umami flavor and depth to broth," she says. The choice of ingredient depends on the recipe, though.

Should split pea soup be thick or thin? ›

Split pea soup naturally thickens as the peas break down during cooking and also as it sits, especially if refrigerated. If it's too thick for your liking, you can easily thin it by adding a bit of chicken or vegetable broth, or even water, until you reach your desired consistency.

How do you fix bland split pea soup? ›

The common denominator will probably be meat (ham bones are common), more salt, and pepper to taste. If you want to take a shortcut, you could use bouillon cubes or paste to provide both meaty flavor and salt, though pork is a lot harder to find than chicken or beef. Salt and pepper you can just stir in.

Why is split pea soup so gassy? ›

These sugars are not broken down during digestion and therefore reach the colon mostly intact. Fermentation of pea's raffinose family of oligosaccharide sugars in the colon results in the production of intestinal gas.

What is the difference between split pea soup and pea soup? ›

A recipe for "pea soup" from 1905 is made with split peas, salt pork and cold roast beef. The soup is strained through a sieve to achieve the desired texture. "Split pea soup" is a slightly thinner soup with visible peas and pieces of ham, especially popular in the Northeast, the Midwest and the Pacific Northwest.

What can you use to thicken split pea soup? ›

How to Thicken Split Pea Soup. The potato should make your split pea soup perfectly thick and creamy. However, if the soup is still too thin for your liking, you can thicken it up with full-fat cream (though it may alter the flavor a bit) or a cornstarch slurry.

How much water do I need for 2 cups of split peas? ›

Bring about 1.5 cups of water or broth to a boil for every cup of lentils or split peas. Add the lentils, allow water to return to boiling, reduce heat, partially cover pan, and simmer for 30 to 45 minutes, depending on the variety.

What is a substitute for ham hocks in split pea soup? ›

Luckily, there is an option that is just as accessible as ham hock, which can be found in nearly any supermarket. Smoked turkey meat, sold generally as legs or wings, is a worthy substitute for ham hocks, providing a comparable level of savory meatiness and smokiness.

What is a good side dish with pea soup? ›

Something light and acidic, like bruschetta with fresh tomatoes, or a salad with a lemony vinaigrette. pea soup can be a bit stodgy, so you need something to brighten it up. Perhaps a side of home made coleslaw, with a honey-mustard dressing.

How do you fix bland pea soup? ›

The common denominator will probably be meat (ham bones are common), more salt, and pepper to taste. If you want to take a shortcut, you could use bouillon cubes or paste to provide both meaty flavor and salt, though pork is a lot harder to find than chicken or beef. Salt and pepper you can just stir in.

How do I fix bland tasting soup? ›

Perk up a Bland Soup With Simple Pantry Staples

Add a splash of vinegar (any kind!), or a squeeze of citrus. Chances are, you could use a little more salt. Go ahead—it's ok. Salt perks up flat flavors and helps balance out bitter-tasting ingredients.

How to improve pea soup? ›

Yellow onion, celery, carrots and garlic – these vegetables built up the background flavors of the soup. They add some nice color too. Chicken broth and water – I like to use half chicken broth and half water (vs. all broth) so it doesn't overpower the delicate flavor of the peas.

Why is my pea and ham soup bland? ›

Make sure you slow cook Pea and Ham Soup in the slow cooker for at least 8 hours, but 10 hours is even better (on low). The ham meat should literally fall off the bone and be shredded with a touch. Easily shreddable ham is an indicator that it's been cooked long enough to release a ton of flavour into the broth!

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